Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.
In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.
In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.
Hosted on Acast. See acast.com/privacy for more information.
Kat Pither is the 31-year-old founder of Yogi Bare, 500-hour certified yoga teacher and wellness journalist and writer.
Kat says with Yogi Bare she has created as a brand for rebels and misfits. It’s the physical manifestation of the concept of yoga being for everybody and everybody.
From humble beginnings, Kat envisioned a way of channelling her creativity to find her own way of managing acute anxiety and PTSD through yoga and wellbeing.
As we chat she explains that it wasn’t a straightforward love affair with yoga – her first classes took her well out of her comfort zone. She didn’t feel she fitted in – but she kept going back.
Kat found that ‘yoga land’ could sometimes be alien and hard to connect with so set out to create a brand that could inspire all.
Kat has created an accessible range of innovative, eco-centric products that are designed to galvanize creativity, movement, and play.
She has organically built a loyal community of Yogi Bare ‘cubs' who support and follow the brand online and off-line.
She’s playful, creative, and so much more than a maker of mats. When we speak Kat has landed in America with a plan to connect with Californians and tell them about her brand.
Follow her on Instagram @yogi.bare
Hosted on Acast. See acast.com/privacy for more information.