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The Balance Project Podcast
Justine Shera
21 episodes
2 months ago
Today I had the absolute pleasure of speak to Jo from 50 So What. Jo is a 52yr kiwi who now lives in Sydney with her husband. Jo’s Instagram, called 50sowhatofficial has become a wonderful community where she encourages woman to age their own way. She dispells the myth that life ends at 50 and weaves her wonderful humour around the reality of menopause and life in middle age. We are talking menopause, peri menopause, HRT, becoming invisible and how ageing and going through menopause eff...
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Health & Fitness
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Today I had the absolute pleasure of speak to Jo from 50 So What. Jo is a 52yr kiwi who now lives in Sydney with her husband. Jo’s Instagram, called 50sowhatofficial has become a wonderful community where she encourages woman to age their own way. She dispells the myth that life ends at 50 and weaves her wonderful humour around the reality of menopause and life in middle age. We are talking menopause, peri menopause, HRT, becoming invisible and how ageing and going through menopause eff...
Show more...
Health & Fitness
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Being Body Positive with Riley Hemson
The Balance Project Podcast
45 minutes
1 year ago
Being Body Positive with Riley Hemson
Please give a warm welcome to our BANGER of a first guest, Riley Hemson. I am so stoked Riley said yes to being my first guest for Season 2, because when I think of body positive / neutral influencers, she is the absolute top of my list. She is clearly doing something right, with over 500,000 followers on the gram, two successful brands launched in the last few years (Remmie by Riley and Jorja & Joseph) - she is a force of nature. We sat down to chat about societal pre...
The Balance Project Podcast
Today I had the absolute pleasure of speak to Jo from 50 So What. Jo is a 52yr kiwi who now lives in Sydney with her husband. Jo’s Instagram, called 50sowhatofficial has become a wonderful community where she encourages woman to age their own way. She dispells the myth that life ends at 50 and weaves her wonderful humour around the reality of menopause and life in middle age. We are talking menopause, peri menopause, HRT, becoming invisible and how ageing and going through menopause eff...