Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ca/69/fb/ca69fb5f-a95f-b87b-a236-3670ae2ea5ac/mza_16875551053673295923.jpg/600x600bb.jpg
The Balance Project Podcast
Justine Shera
21 episodes
2 months ago
Today I had the absolute pleasure of speak to Jo from 50 So What. Jo is a 52yr kiwi who now lives in Sydney with her husband. Jo’s Instagram, called 50sowhatofficial has become a wonderful community where she encourages woman to age their own way. She dispells the myth that life ends at 50 and weaves her wonderful humour around the reality of menopause and life in middle age. We are talking menopause, peri menopause, HRT, becoming invisible and how ageing and going through menopause eff...
Show more...
Health & Fitness
RSS
All content for The Balance Project Podcast is the property of Justine Shera and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today I had the absolute pleasure of speak to Jo from 50 So What. Jo is a 52yr kiwi who now lives in Sydney with her husband. Jo’s Instagram, called 50sowhatofficial has become a wonderful community where she encourages woman to age their own way. She dispells the myth that life ends at 50 and weaves her wonderful humour around the reality of menopause and life in middle age. We are talking menopause, peri menopause, HRT, becoming invisible and how ageing and going through menopause eff...
Show more...
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ca/69/fb/ca69fb5f-a95f-b87b-a236-3670ae2ea5ac/mza_16875551053673295923.jpg/600x600bb.jpg
Busy Lady Syndrome, Being ‘Too Much’ and The Inner Critic with Kim Crossman
The Balance Project Podcast
38 minutes
2 years ago
Busy Lady Syndrome, Being ‘Too Much’ and The Inner Critic with Kim Crossman
You will know Miss Kimberly Crossman from your TV screens over the years – a well known actress and LA correspondent for The Project, she also has her own amazing podcast called ‘Pretty Depressed’, is a world vision & SPCA ambassador and most recently – a marine biologist! Today we talk busy lady syndrome, handling judgement & assumptions from others, being 'too much', over catastrophising things and her love of entertaining and making people happy. We have a great mental healt...
The Balance Project Podcast
Today I had the absolute pleasure of speak to Jo from 50 So What. Jo is a 52yr kiwi who now lives in Sydney with her husband. Jo’s Instagram, called 50sowhatofficial has become a wonderful community where she encourages woman to age their own way. She dispells the myth that life ends at 50 and weaves her wonderful humour around the reality of menopause and life in middle age. We are talking menopause, peri menopause, HRT, becoming invisible and how ageing and going through menopause eff...