Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process.
As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most.
Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.
Tune in to break through barriers and start living the life you deserve!
Spotify Playlists:
Head on over and connect with us on our TikTok, YouTube & Instagram!
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process.
As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most.
Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.
Tune in to break through barriers and start living the life you deserve!
Spotify Playlists:
Head on over and connect with us on our TikTok, YouTube & Instagram!
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
Life not going to plan? Sick of things not working out the way you imagined?
Here’s the truth: your “perfect plan” will fail. But that doesn’t mean you will.
In this powerful conversation with Amina, we break down the myths of control, why obsessing over the “perfect path” keeps you stuck, and how to actually win when life takes unexpected turns.
🔑 What You’ll Learn
From career shifts and finding balance at work, to redefining productivity and embracing motherhood’s lessons, Amina shares hard-won insights that will challenge your assumptions and open your eyes to a new way forward.
If you’ve ever felt frustrated, stuck, or like you’re constantly “behind” in life — this episode is for you.
CONNECT WITH OUR GUEST
TIME STAMPS
(01:13) Introduction
(05:15) Advice for starting a YouTube Channel
(07:34) Behind the scenes of successful YT Channel
(10:41) The true meaning of productivity everyday
(12:44) The Balance Theory explained
(14:31) New way to manage your to-Do Lists
(17:05) How motherhood has changed productivity
(22:59) 2 min rule to save 20 hours a week
(25:06) Tips for procrastination
(27:29) Struggling with surrendering / control
(29:59) Is AI good for productivity or are we cheating by using it?
(32:54) MUST USE AI Apps you didn’t know about
(38:48) Why I don’t tell people what I’ve achieved anymore
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!
RESOURCES
▶︎ 25 Day Self Development Marathon
▶︎ 21 Day Self Growth Challenge
LET’S BE FRIENDS
MY FAVOURITE STUFF
💻 Email & Calendar tool - Sunsama for 1 Month free trial
🌱 Wholefoods & Supplements - use "THEBALANCETHEORY" for 15% off
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.