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The Balanced, Beautiful and Abundant Show- Rebecca Whitman
Rebecca Whitman
287 episodes
2 days ago
Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment, not the hustle and grind. Through my framework of the 7 Pillars of Abundance—spirituality, fitness, emotions, romance, mental, social, and financial—I guide women from burnout and overwhelm into a life health, joy, freedom, and prosperity. When you listen, you’re not just tuning into a podcast—you’re joining a movement of people choosing to live Balanced, Beautiful, Abundant. Connect with Rebecca https://pillar.io/rebeccaewhitman
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Self-Improvement
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All content for The Balanced, Beautiful and Abundant Show- Rebecca Whitman is the property of Rebecca Whitman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment, not the hustle and grind. Through my framework of the 7 Pillars of Abundance—spirituality, fitness, emotions, romance, mental, social, and financial—I guide women from burnout and overwhelm into a life health, joy, freedom, and prosperity. When you listen, you’re not just tuning into a podcast—you’re joining a movement of people choosing to live Balanced, Beautiful, Abundant. Connect with Rebecca https://pillar.io/rebeccaewhitman
Show more...
Self-Improvement
Education
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The Science of Great Sex: Susan Bratton on Intimacy, Confidence & the Power of Pleasure
The Balanced, Beautiful and Abundant Show- Rebecca Whitman
56 minutes 25 seconds
1 month ago
The Science of Great Sex: Susan Bratton on Intimacy, Confidence & the Power of Pleasure
Meet Susan Bratton—known globally as “The Intimacy Expert to Millions 💋”—a bold and brilliant sexual biohacker on a mission to extend your sex span to lengthen your healthspan. In this unfiltered, high-energy conversation, Susan reveals how intimacy is the ultimate performance enhancer—fueling confidence, creativity, and connection in every area of life. We dive deep into: 💋 The moment she connected pleasure with personal and professional success 🧠 How communication in the bedroom translates into confidence in the boardroom 🚫 The #1 thing not to do in the bedroom 💞 The three pillars of true intimacy and how to strengthen them ⚡ Why great sex is the Fourth Health Factor—as vital as sleep, nutrition, and exercise Susan is the best-selling author of 44 books and programs that transform having sex into making love. For over two decades, she’s led 300,000 readers through her hit newsletters Better Lover and Longevity Wins. She’s the CEO of Personal Life Media and The 20, Chief Advocacy Officer at ProDx Health, and spokesperson for GAINSWave and Dr. Joel Kaplan Company. Featured on ABC, CBS, NBC, and over 1,000+ podcasts and summits, her message has reached millions with one simple truth: Pleasure is power—and confidence starts with connection. #SusanBratton #IntimacyExpert #SexualWellness #RelationshipGoals #PleasurePower #IntimacyTips #ConfidenceAndConnection #SexualHealth #MindfulRelationships #AgelessIntimacy
The Balanced, Beautiful and Abundant Show- Rebecca Whitman
Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment, not the hustle and grind. Through my framework of the 7 Pillars of Abundance—spirituality, fitness, emotions, romance, mental, social, and financial—I guide women from burnout and overwhelm into a life health, joy, freedom, and prosperity. When you listen, you’re not just tuning into a podcast—you’re joining a movement of people choosing to live Balanced, Beautiful, Abundant. Connect with Rebecca https://pillar.io/rebeccaewhitman