In this episode of the Balance Boss Mom podcast, host Erika and marriage coach Michelle Purta discuss the challenges of navigating marital conflict, especially in the context of parenting. They explore the importance of communication, the need for self-awareness, and the role of boundaries in relationships. Michelle shares insights on rekindling connection after having children, understanding different communication styles, and the significance of timing in conflict resolution. The conversation emphasizes the necessity of prioritizing relationships over being right and encourages listeners to set healthy boundaries in friendships and partnerships.
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In this episode of the Balance Boss Mom podcast, host Erika and marriage coach Michelle Purta discuss the challenges of navigating marital conflict, especially in the context of parenting. They explore the importance of communication, the need for self-awareness, and the role of boundaries in relationships. Michelle shares insights on rekindling connection after having children, understanding different communication styles, and the significance of timing in conflict resolution. The conversation emphasizes the necessity of prioritizing relationships over being right and encourages listeners to set healthy boundaries in friendships and partnerships.
Empowering Conversations with Dr. Charisse Balance on Pelvic Health
The Balanced Boss Mom Podcast
40 minutes
4 months ago
Empowering Conversations with Dr. Charisse Balance on Pelvic Health
In this episode of the Balance Boss Mom podcast, host Erika engages in a heartfelt conversation with Dr. Charisse Balance, a pelvic health physical therapist. They explore the importance of understanding pelvic health, the challenges of pregnancy and postpartum recovery, and the significance of body awareness. Dr. Balance shares insights on chronic pain, the role of midwives, and the differences between home and hospital births. The discussion also touches on the integration of yoga into physical therapy and the challenges of motherhood. Erika reflects on her journey as a podcast host and her aspirations for the future, emphasizing the importance of empowerment and awareness in women's health.
The Balanced Boss Mom Podcast
In this episode of the Balance Boss Mom podcast, host Erika and marriage coach Michelle Purta discuss the challenges of navigating marital conflict, especially in the context of parenting. They explore the importance of communication, the need for self-awareness, and the role of boundaries in relationships. Michelle shares insights on rekindling connection after having children, understanding different communication styles, and the significance of timing in conflict resolution. The conversation emphasizes the necessity of prioritizing relationships over being right and encourages listeners to set healthy boundaries in friendships and partnerships.
