The Balanced Businesswoman | Mindset, Burnout, Time-Management, Work-Life Balance, Systems
Lesa Frye | Life Coach, Business Coach, Realtor, God-Led Business Owner
18 episodes
1 week ago
Is your mind constantly racing with a million to-do’s, but you still feel like you’re getting nowhere? Do you struggle to put your phone down and truly unplug - without guilt?
Are you growing your business... or just running yourself into the ground trying?
If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you.
This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both.
Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted.
So, I made a change.
I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most.
Now, I help other high-achieving women do the same.
If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place.
So take a deep breath, close those 12 browser tabs, and drop the hustle.
It’s time to become The Balanced Businesswoman.
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Is your mind constantly racing with a million to-do’s, but you still feel like you’re getting nowhere? Do you struggle to put your phone down and truly unplug - without guilt?
Are you growing your business... or just running yourself into the ground trying?
If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you.
This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both.
Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted.
So, I made a change.
I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most.
Now, I help other high-achieving women do the same.
If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place.
So take a deep breath, close those 12 browser tabs, and drop the hustle.
It’s time to become The Balanced Businesswoman.
15 | Broken Systems Are Breaking Your Balance: What Women in Real Estate Need Instead
The Balanced Businesswoman | Mindset, Burnout, Time-Management, Work-Life Balance, Systems
10 minutes
3 weeks ago
15 | Broken Systems Are Breaking Your Balance: What Women in Real Estate Need Instead
If the holidays have your business feeling more chaotic than cheerful, today’s episode is for you. 🎄✨
So many women in real estate think they are the problem, when the truth is, their systems are the ones falling apart. This holiday-themed episode breaks down why your business feels especially overwhelming in December and what women in real estate actually need instead to protect their peace, reclaim their time, and step into the New Year with clarity and confidence.
Inside the episode, we cover:
Why the holidays magnify every broken system in your business
The real reason you’re overwhelmed (hint: it’s not a lack of discipline)
The moment Lesa realized her systems were sabotaging her joy
7 holiday warning signs your systems need a makeover
What women in real estate really need instead of more hustle
How to create balance, boundaries, and support during the busiest season of the year
This is a lighthearted, festive, relatable conversation designed to help you breathe again, laugh a little, and remember that you are not the problem — your systems just need a holiday reset.
Your Next Step: Escape Overwhelm
If December feels heavy, scattered, or emotionally draining, book a 60-minute Escape Overwhelm Session with Lesa.
This is your space to breathe, reset, and build a plan that feels aligned — not rushed.
👉🏾 Book your session here: Escape Overwhelm Coaching Session
Space is limited — when your inner peace calls, answer boldly.
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🔗 Connect with Lesa
Website: LesaFrye.comSubscribe to my email list: The Balanced Businesswoman Insiders ListJoin my Facebook Group: The Balanced BusinesswomanLinkedIn: Lesa Frye
The Balanced Businesswoman | Mindset, Burnout, Time-Management, Work-Life Balance, Systems
Is your mind constantly racing with a million to-do’s, but you still feel like you’re getting nowhere? Do you struggle to put your phone down and truly unplug - without guilt?
Are you growing your business... or just running yourself into the ground trying?
If you nodded “yes” to any of these, The Balanced Businesswoman podcast was made just for you.
This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable support, space to breathe, and more time for yourself and the people you love. You don’t have to choose between fulfillment and freedom … you get to have both.
Hi, I’m Lesa Frye - wife, mom, grandma, and business owner for over 30 years. I built a successful real estate business initially by doing what I thought was required: being available around the clock, constantly pushing, and putting myself last. From the outside, everything looked great. But inside? I was exhausted, overwhelmed, and quietly losing connection with myself and the life I truly wanted.
So, I made a change.
I rebuilt my business (and my life) around peace, purpose, and aligned priorities. I learned how to lead with intention, scale without sacrificing myself, and finally create space for the people and moments that matter most.
Now, I help other high-achieving women do the same.
If you’re ready to step off the burnout path and build a business that supports your energy, values, and vision for a joyful life, you’re in the right place.
So take a deep breath, close those 12 browser tabs, and drop the hustle.
It’s time to become The Balanced Businesswoman.
