Hey friend, At some point, every woman hits a crossroads—the moment she realizes she’s done putting her life on pause. She’s ready to live for her. 🎙 In this week’s episode, I’m sharing: 👉 Why perimenopause is not a problem—it’s your body’s invitation to evolve 👉 How to stop postponing your health and happiness 👉 What it really means to “choose yourself” without guilt 👉 The one mindset shift that changes everything about how your hormones respond 🎧 Listen to: “How to Embrace the Hormone...
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Hey friend, At some point, every woman hits a crossroads—the moment she realizes she’s done putting her life on pause. She’s ready to live for her. 🎙 In this week’s episode, I’m sharing: 👉 Why perimenopause is not a problem—it’s your body’s invitation to evolve 👉 How to stop postponing your health and happiness 👉 What it really means to “choose yourself” without guilt 👉 The one mindset shift that changes everything about how your hormones respond 🎧 Listen to: “How to Embrace the Hormone...
Ep. 54 Why You Can’t Seem to Balance Your Hormones—And How Your Water Might Be to Blame
The Balanced Hormone Solution
17 minutes
4 months ago
Ep. 54 Why You Can’t Seem to Balance Your Hormones—And How Your Water Might Be to Blame
Hey friend, Welcome to Episode 54 of The Balanced Hormone Solution Podcast! Still feeling tired, bloated, or moody—even though you’re drinking tons of water? You might be hydrating with water that’s actually hijacking your hormones. In today’s episode, I’m breaking down: 👉 What’s really in your tap water—and why it matters for your hormones 👉 How endocrine disruptors in water throw off your thyroid, cycle, and metabolism 👉 Why clear pee doesn’t mean you’re hydrated 👉 The exact ty...
The Balanced Hormone Solution
Hey friend, At some point, every woman hits a crossroads—the moment she realizes she’s done putting her life on pause. She’s ready to live for her. 🎙 In this week’s episode, I’m sharing: 👉 Why perimenopause is not a problem—it’s your body’s invitation to evolve 👉 How to stop postponing your health and happiness 👉 What it really means to “choose yourself” without guilt 👉 The one mindset shift that changes everything about how your hormones respond 🎧 Listen to: “How to Embrace the Hormone...
