Hey friend, How many times have you thought: “Something is wrong… but I can’t put my finger on it.” Maybe you’re exhausted for no reason. Maybe your anxiety feels like it came out of nowhere. Maybe your teenager is struggling with symptoms no one can explain. Maybe your house feels off, but you can’t explain why. And yet… every doctor visit ends with: “Your labs look normal.” In this week’s episode, we’re going somewhere most women never think to look: 👉 your environment — specificall...
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Hey friend, How many times have you thought: “Something is wrong… but I can’t put my finger on it.” Maybe you’re exhausted for no reason. Maybe your anxiety feels like it came out of nowhere. Maybe your teenager is struggling with symptoms no one can explain. Maybe your house feels off, but you can’t explain why. And yet… every doctor visit ends with: “Your labs look normal.” In this week’s episode, we’re going somewhere most women never think to look: 👉 your environment — specificall...
Ep. 75 3 Ways to Practice Gratitude Without Pretending Everything Is Fine
The Balanced Hormone Solution
12 minutes
1 month ago
Ep. 75 3 Ways to Practice Gratitude Without Pretending Everything Is Fine
Hey friend, Have you ever tried to be grateful… while your life feels like a full-blown dumpster fire? Your hormones are off. Your energy is trash. Your relationships feel strained. Your weight hasn’t budged in months. And someone says, “Just be thankful!” … and you want to throw a pumpkin-spice-scented candle at their head. In this week’s episode, we’re getting real about something you can control—even when everything around you feels wildly out of control: 👉 How to practice gratit...
The Balanced Hormone Solution
Hey friend, How many times have you thought: “Something is wrong… but I can’t put my finger on it.” Maybe you’re exhausted for no reason. Maybe your anxiety feels like it came out of nowhere. Maybe your teenager is struggling with symptoms no one can explain. Maybe your house feels off, but you can’t explain why. And yet… every doctor visit ends with: “Your labs look normal.” In this week’s episode, we’re going somewhere most women never think to look: 👉 your environment — specificall...
