This Thanksgiving feels different — because gratitude means more when you’ve had to fight for your joy. In this heartfelt episode, Phylecia reflects on turning 37, what that day looked like, and why it wasn’t about perfection but pride — pride in the growth, the lessons, and the strength it took to get here. It’s a reminder that gratitude isn’t about everything being easy. It’s about seeing how far you’ve come, even through the messy, hard, and beautiful parts of life. Because when you’ve wal...
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This Thanksgiving feels different — because gratitude means more when you’ve had to fight for your joy. In this heartfelt episode, Phylecia reflects on turning 37, what that day looked like, and why it wasn’t about perfection but pride — pride in the growth, the lessons, and the strength it took to get here. It’s a reminder that gratitude isn’t about everything being easy. It’s about seeing how far you’ve come, even through the messy, hard, and beautiful parts of life. Because when you’ve wal...
100TH EPISODE!!! REFLECTIONS, REAL TALK & LIFE IN PROGRESS
The Ballin and Bipolar Podcast
29 minutes
1 month ago
100TH EPISODE!!! REFLECTIONS, REAL TALK & LIFE IN PROGRESS
We made it — 100 episodes! 🎉 In this milestone conversation, I’m stepping back to reflect on the journey so far: what’s been going right, what’s been going wrong, and the messy middle in between. This isn’t a highlight reel — it’s a real-life check-in. I’ll share updates on my own life, lessons learned from building this podcast, and how I’m navigating the balance of resilience, routine, and joy along the way. Whether you’ve been here since Episode 1 or you’re just tuning in, this...
The Ballin and Bipolar Podcast
This Thanksgiving feels different — because gratitude means more when you’ve had to fight for your joy. In this heartfelt episode, Phylecia reflects on turning 37, what that day looked like, and why it wasn’t about perfection but pride — pride in the growth, the lessons, and the strength it took to get here. It’s a reminder that gratitude isn’t about everything being easy. It’s about seeing how far you’ve come, even through the messy, hard, and beautiful parts of life. Because when you’ve wal...
