This Thanksgiving feels different — because gratitude means more when you’ve had to fight for your joy. In this heartfelt episode, Phylecia reflects on turning 37, what that day looked like, and why it wasn’t about perfection but pride — pride in the growth, the lessons, and the strength it took to get here. It’s a reminder that gratitude isn’t about everything being easy. It’s about seeing how far you’ve come, even through the messy, hard, and beautiful parts of life. Because when you’ve wal...
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This Thanksgiving feels different — because gratitude means more when you’ve had to fight for your joy. In this heartfelt episode, Phylecia reflects on turning 37, what that day looked like, and why it wasn’t about perfection but pride — pride in the growth, the lessons, and the strength it took to get here. It’s a reminder that gratitude isn’t about everything being easy. It’s about seeing how far you’ve come, even through the messy, hard, and beautiful parts of life. Because when you’ve wal...
E89 - DESIGN YOUR LIFE WITH THE ART OF POSITIVE FOCUS!
The Ballin and Bipolar Podcast
18 minutes
4 months ago
E89 - DESIGN YOUR LIFE WITH THE ART OF POSITIVE FOCUS!
In this podcast today we're going to dive into this simple quote: What you focus on - you create more of..... That's so powerful and so simple. If you focus on the negativity, we're going to find more of it, and vice versa. I have someone in my life who has a beautiful life, from my vantage point he's living THE Life. But he chooses to focus on negativity, he chooses to find things to be upset about. How do we pull ourselves out of that? While we can understand what goes on in the world...
The Ballin and Bipolar Podcast
This Thanksgiving feels different — because gratitude means more when you’ve had to fight for your joy. In this heartfelt episode, Phylecia reflects on turning 37, what that day looked like, and why it wasn’t about perfection but pride — pride in the growth, the lessons, and the strength it took to get here. It’s a reminder that gratitude isn’t about everything being easy. It’s about seeing how far you’ve come, even through the messy, hard, and beautiful parts of life. Because when you’ve wal...
