Resolutions fade — systems don’t. In Part 2 of the NO RESOLUTIONS series, we break down how to actually accomplish your goals this year by ditching the vague “new year, new me” mindset and replacing it with clear, actionable structure. Instead of setting giant year-long resolutions that fall apart by February, this episode teaches you how to: ✨ Build quarterly goals that keep you focused ✨ Create a clear vision with achievable action steps ✨ Work on one goal at a time so you stop ove...
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Resolutions fade — systems don’t. In Part 2 of the NO RESOLUTIONS series, we break down how to actually accomplish your goals this year by ditching the vague “new year, new me” mindset and replacing it with clear, actionable structure. Instead of setting giant year-long resolutions that fall apart by February, this episode teaches you how to: ✨ Build quarterly goals that keep you focused ✨ Create a clear vision with achievable action steps ✨ Work on one goal at a time so you stop ove...
E98 - ONE HOUR A DAY: CHOOSE DREAMS OVER DISTRACTION
The Ballin and Bipolar Podcast
28 minutes
3 months ago
E98 - ONE HOUR A DAY: CHOOSE DREAMS OVER DISTRACTION
In this podcast today we're covering goals, dreams and ACTION STEPS. So many podcasts can be about goal setting but what does that really mean? We need to: 1) Know the vision (the goal) - if you don't have the vision, I've given you journal prompts to find it 2) Set the intention - affirm what you're going to accomplish 3) Understand what your action step is that day / week - if you don't know what to do - speak to someone who does / research / chatgpt / there is info out there Then we will c...
The Ballin and Bipolar Podcast
Resolutions fade — systems don’t. In Part 2 of the NO RESOLUTIONS series, we break down how to actually accomplish your goals this year by ditching the vague “new year, new me” mindset and replacing it with clear, actionable structure. Instead of setting giant year-long resolutions that fall apart by February, this episode teaches you how to: ✨ Build quarterly goals that keep you focused ✨ Create a clear vision with achievable action steps ✨ Work on one goal at a time so you stop ove...
