Renee Hollander is a personal trainer, pickleball instructor, and yoga instructor. You can learn more about Renee at rhollanderfitness.com or @rhollanderfitness on Instagram. On this episode of the Barbell Den, we discuss the physical and mental benefits of doing yoga, mindset when beginning yoga, and a few other fitness / wellness topics. Show notes: Follow the show on Instagram (@a22mill)Music Credit: Alex MakeMusic and Coma-Media
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Renee Hollander is a personal trainer, pickleball instructor, and yoga instructor. You can learn more about Renee at rhollanderfitness.com or @rhollanderfitness on Instagram. On this episode of the Barbell Den, we discuss the physical and mental benefits of doing yoga, mindset when beginning yoga, and a few other fitness / wellness topics. Show notes: Follow the show on Instagram (@a22mill)Music Credit: Alex MakeMusic and Coma-Media
E11: NFT Intro & Dead King Society w/ Dylan Santamarina (Turnt Up Dylan)
The Barbell Den: Fitness and Personal Finance
55 minutes
3 years ago
E11: NFT Intro & Dead King Society w/ Dylan Santamarina (Turnt Up Dylan)
Dylan Santamarina ("Turnt Up Dylan") joined the show to provide an introduction to NFTs and the launch of a new project called Dead King Society. You can follow Dylan (@SOLNFTBOI) on Twitter. This episode is broken up into 2 parts. Part 1 is a basic introduction to NFTs where we discuss the basics and applications of NFTs that make it such an exciting technology. In Part 2, we dive into the Dead King Society Project that Dylan and team have been working on. Given that P...
The Barbell Den: Fitness and Personal Finance
Renee Hollander is a personal trainer, pickleball instructor, and yoga instructor. You can learn more about Renee at rhollanderfitness.com or @rhollanderfitness on Instagram. On this episode of the Barbell Den, we discuss the physical and mental benefits of doing yoga, mindset when beginning yoga, and a few other fitness / wellness topics. Show notes: Follow the show on Instagram (@a22mill)Music Credit: Alex MakeMusic and Coma-Media