E2: Summary of 7 Habits of Highly Effective People

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The Barbell Den: Fitness and Personal Finance

Alex Miller

17 episodes

9 months ago

Renee Hollander is a personal trainer, pickleball instructor, and yoga instructor. You can learn more about Renee at rhollanderfitness.com or @rhollanderfitness on Instagram. On this episode of the Barbell Den, we discuss the physical and mental benefits of doing yoga, mindset when beginning yoga, and a few other fitness / wellness topics. Show notes: Follow the show on Instagram (@a22mill)Music Credit: Alex MakeMusic and Coma-Media

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E2: Summary of 7 Habits of Highly Effective People

The Barbell Den: Fitness and Personal Finance

29 minutes

3 years ago

E2: Summary of 7 Habits of Highly Effective People

In this episode of the Barbell Den, Alex provides a summary of the 7 Habits of Highly Effective People, written by Stephen Covey. By listening to this episode, you'll be introduced to the 7 Habits and how you can make them actionable in your daily life. Alex also maps out the vision of the podcast and some miscellaneous reflections from the past week. Coming next week: The first guest will join the Barbell Den, to discuss Real Estate Investing. -- Music Credit: Alex MakeMusic and Coma-...