25. New Years Goals, Experiencing failure in weightlifting, Small habits for big gains

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The Barbell Drop

Angelo Kelly and Cory O'Connor

26 episodes

1 week ago

Join host's Cory O'Connor and Angelo Kelly to talk about the ins and outs of Olympic Weightlifting.

Fitness

Health & Fitness

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All content for The Barbell Drop is the property of Angelo Kelly and Cory O'Connor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join host's Cory O'Connor and Angelo Kelly to talk about the ins and outs of Olympic Weightlifting.

Fitness

Health & Fitness

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25. New Years Goals, Experiencing failure in weightlifting, Small habits for big gains

The Barbell Drop

1 hour 2 minutes 20 seconds

10 months ago

25. New Years Goals, Experiencing failure in weightlifting, Small habits for big gains

Back for the first time in 2025, we talk about our New Years goals and experiencing failure in weightlifting. It's a great time to reflect on where you are and what you need to do this year to get to where you want to be. If you enjoy the episode, make sure to share it on Instagram and with friends in the weightlifting community you think could benefit from hearing this!

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