#180 - When To Get Labs Drawn

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The Barbell Lifestyle Podcast

198 episodes

5 days ago

Christina and Marissa delve deep into all things sustainable health & wellness. Using their experience as coaches, competitors, and lifelong learners, they bring a fresh perspective to the world of fitness.

Health & Fitness

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#180 - When To Get Labs Drawn

The Barbell Lifestyle Podcast

28 minutes 5 seconds

1 year ago

#180 - When To Get Labs Drawn

Christina & Marissa go through all the things you should check BEFORE you get lab and blood work done. If your weight loss isn't working, blood work might not be the only answer!

(0:00) - Intro

(3:10) - When & Why Should You Get Lab Work?

(6:15) - Vitamin & Mineral Deficiencies

(8:30) - It’s Usually More Than Weight Plateau

(14:13) - Red Flags

(16:30) - How To Work With Your Provider

(22:15) - Warnings

Hosted by: @marissaroyfitness & @christilynnfit