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The Barbell Lifestyle Podcast
The Barbell Lifestyle Podcast
198 episodes
5 days ago
Christina and Marissa delve deep into all things sustainable health & wellness. Using their experience as coaches, competitors, and lifelong learners, they bring a fresh perspective to the world of fitness.
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Health & Fitness
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All content for The Barbell Lifestyle Podcast is the property of The Barbell Lifestyle Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Christina and Marissa delve deep into all things sustainable health & wellness. Using their experience as coaches, competitors, and lifelong learners, they bring a fresh perspective to the world of fitness.
Show more...
Health & Fitness
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#185 - Christina's SECOND Birth Story
The Barbell Lifestyle Podcast
44 minutes 12 seconds
1 year ago
#185 - Christina's SECOND Birth Story

Christina & Marissa dive into Christina's second birth story, discussing her diagnosis of inter-uterine growth restriction and her decision to decline inductions and cervical checks. They explore the importance of understanding the birthing process, handling pressure to deliver on the due date, and the baby's role in signaling birth.


00:00 - Introduction and Catching Up

03:03 - Navigating the Roller Coaster of Pregnancy

09:43 - The Importance of Advocating for Yourself

12:52 - The Arbitrary Nature of Due Dates

15:18 - Reassurance through Non-Stress Tests


Follow us on Instagram: @barbelllifestylepodcast Hosted by: @marissaroyfitness & @christilynnfit

The Barbell Lifestyle Podcast
Christina and Marissa delve deep into all things sustainable health & wellness. Using their experience as coaches, competitors, and lifelong learners, they bring a fresh perspective to the world of fitness.