EP 131: The biggest lesson I have learned from my fitness journey

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The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset

Samantha Burgos

37 episodes

1 month ago

Hi! Welcome to the Bare Haus podcast! A space to empower your highest self. I am your host Samantha Burgos, holistic health coach and herbalist. I am all about transformation and self-empowerment. I love talking about wellness, fitness, plant-based living and self-love. I truly believe we can have it ALL and look af while at it! Follow me at @sami_burgos @thebarehaus

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Health & Fitness

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EP 131: The biggest lesson I have learned from my fitness journey

The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset

7 minutes 19 seconds

2 years ago

EP 131: The biggest lesson I have learned from my fitness journey

In this episode I talk about what is the biggest lesson I have learned from my fitness journey. All these years of training have really all come down to one thing and it is something that applies to all areas of life.

Follow me on Instagram @Sami_Burgos

Follow The Bare Haus @TheBareHaus

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