The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset
Samantha Burgos
37 episodes
4 weeks ago
Hi! Welcome to the Bare Haus podcast! A space to empower your highest self. I am your host Samantha Burgos, holistic health coach and herbalist. I am all about transformation and self-empowerment. I love talking about wellness, fitness, plant-based living and self-love. I truly believe we can have it ALL and look af while at it!
Follow me at @sami_burgos @thebarehaus
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Hi! Welcome to the Bare Haus podcast! A space to empower your highest self. I am your host Samantha Burgos, holistic health coach and herbalist. I am all about transformation and self-empowerment. I love talking about wellness, fitness, plant-based living and self-love. I truly believe we can have it ALL and look af while at it!
Follow me at @sami_burgos @thebarehaus
The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset
13 minutes
2 years ago
EP 132: Microdosing + Self Love
In this spontaneous episode I talk about microdosing and self-love and how they go great together. I touch on self-compassion, how microdosing works, healing practices to do while microdosing and more.
The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset
Hi! Welcome to the Bare Haus podcast! A space to empower your highest self. I am your host Samantha Burgos, holistic health coach and herbalist. I am all about transformation and self-empowerment. I love talking about wellness, fitness, plant-based living and self-love. I truly believe we can have it ALL and look af while at it!
Follow me at @sami_burgos @thebarehaus
