Ep 140: Things I wish I knew sooner in my health & wellness journey

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The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset

Samantha Burgos

37 episodes

1 month ago

Hi! Welcome to the Bare Haus podcast! A space to empower your highest self. I am your host Samantha Burgos, holistic health coach and herbalist. I am all about transformation and self-empowerment. I love talking about wellness, fitness, plant-based living and self-love. I truly believe we can have it ALL and look af while at it! Follow me at @sami_burgos @thebarehaus

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Health & Fitness

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Ep 140: Things I wish I knew sooner in my health & wellness journey

The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset

20 minutes 8 seconds

2 years ago

Ep 140: Things I wish I knew sooner in my health & wellness journey

In this episode I talk about all the things I wish I knew sooner about health and wellness. These small tips have really changed my life overall and I really wanted to share them with you. I hope they help you get further in your journey!

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