EP:147 Setting Yourself Up For Success For Your Dream Bod

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The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset

Samantha Burgos

37 episodes

1 month ago

Hi! Welcome to the Bare Haus podcast! A space to empower your highest self. I am your host Samantha Burgos, holistic health coach and herbalist. I am all about transformation and self-empowerment. I love talking about wellness, fitness, plant-based living and self-love. I truly believe we can have it ALL and look af while at it! Follow me at @sami_burgos @thebarehaus

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EP:147 Setting Yourself Up For Success For Your Dream Bod

The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset

16 minutes 26 seconds

1 year ago

EP:147 Setting Yourself Up For Success For Your Dream Bod

Setting yourself up for success is the most important thing when it comes to achieving any goal and it definitely applies to your fitness goal. ⁠

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There is no way you will get your dream bod without making some shifts in your life and realigning your lifestyle. ⁠

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In EP 147 of The Bare Haus podcast, I talk about what are my top tips to set yourself up for success and get your dream body!

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