Tyler Lesher: Recovery, Nutrition + Stress Management

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The Basketball&Barbells Podcast

Xavier Marquise Brown

63 episodes

2 weeks ago

The Basketball&Barbells Podcast is a resource for all athletes and entrepreneurs to learn and benefit from elite level athletes, trainers and business owners to help take their game and/or brand to the next level.

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Tyler Lesher: Recovery, Nutrition + Stress Management

The Basketball&Barbells Podcast

1 hour 3 minutes 7 seconds

4 years ago

Tyler Lesher: Recovery, Nutrition + Stress Management

Tyler Lesher joined FAU as an assistant athletic trainer in November 2020. He comes to the Owls after spending the last four years in the NBA w/ the Greensboro Swarm, The Hornet’s Gleague Affiliate. We touch on recovery, stress management + some deep nutrition concepts!

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Website: www.bballbarbell.com

Email: xavier@bballbarbells.com