Send us a text From ozone injections to PRP Therapy, this podcast is all about injections for recovery and health. Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicate...
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Send us a text From ozone injections to PRP Therapy, this podcast is all about injections for recovery and health. Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicate...
5 Foods that SPIKE your cortisol! Here's what to do about it
The Be Well Now Podcast
34 minutes
5 months ago
5 Foods that SPIKE your cortisol! Here's what to do about it
Send us a text What is cortisol -- and why is it so crucial for our health? Cortisol, often called the "stress hormone," is produced by the adrenal glands and helps regulate various -- and essential -- body functions. Those include: -Metabolism -Immune Function -Blood Pressure & Cardiovascular Health -Stress Response -Blood Sugar Control -Bone & Muscle Health -Circadian Rhythm In this podcast, we talk about all of it -- including which foods to avoid, and why! Who is Dr. Ron ...
The Be Well Now Podcast
Send us a text From ozone injections to PRP Therapy, this podcast is all about injections for recovery and health. Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicate...
