FREE GUIDE at www.fullyabundantlife.com to get UNstuck from tough emotions holding you back! Join us this month as we dive into emotional tools to re-think dark times in our lives and find healthy perspectives and SOLUTIONS to life's troubles. In part one we discuss what it actually means to "deal" with emotions. What is shadow work? Do you need permission to slow down? Well, you've got it! What harmony can we find between light and dark when we approach life's troubles with less fear? We talk about the journey to recover from religious abuse and reconsider the role of spirituality and the Being of Love itself. If you have found value here with us, we would appreciate if you would consider buying us a coffee or joining our coffee-munity at www.buymeacoffee.com/thebecominghomepodcast Connect with Jo by: Instagram: @committing_2_change Website: https://www.marykay.com/JoDiaz2023 Connect with Charlene by: Website: www.fullyabundantlife.com Facebook at: https://www.facebook.com/profile.php?id=100086410479387 Email: charlene@fullyabundantlife.com TikTok: https://www.tiktok.com/@abundantlifewithchar?_t=8j5q94MxdDX&_r=1 Thanks for hanging out with us! We hope you will keep coming back to this space where we are all Becoming Home one vulnerable conversation at a time!