In this short end-of-season episode, we share why we’re pausing The Ben and Jamesa Podcast for the rest of 2025—and what it means to winter. We explore the wisdom of slowing down, resting, and syncing with the natural world, especially as we enter a season that asks for softness and recalibration. We also talk about why Americans often do the opposite—speeding up, overcommitting, and pushing through the darkest months of the year—and what it costs us. Expect a beautiful nature fact about how ...
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In this short end-of-season episode, we share why we’re pausing The Ben and Jamesa Podcast for the rest of 2025—and what it means to winter. We explore the wisdom of slowing down, resting, and syncing with the natural world, especially as we enter a season that asks for softness and recalibration. We also talk about why Americans often do the opposite—speeding up, overcommitting, and pushing through the darkest months of the year—and what it costs us. Expect a beautiful nature fact about how ...
Ep. 156: The Art of Losing Your Sh!t (Anger Part One)
The Ben & Jamesa Podcast: Lead with Humanity!
54 minutes
1 month ago
Ep. 156: The Art of Losing Your Sh!t (Anger Part One)
Season 10 opens with fire. 🔥 In this episode of The Ben and Jamesa Podcast, Ben and Jamesa dive headfirst into the theme of anger—how it shows up in our relationships, our communities, and even in our healing. What begins as a lighthearted chat quickly turns into a mini therapy session, as Ben unpacks his own relationship with anger—with some help from Jamesa, Ta-Nehisi Coates, Thich Nhat Hanh, and James Baldwin. Together they explore: Why anger isn’t the enemy—it’s information.How to notice ...
The Ben & Jamesa Podcast: Lead with Humanity!
In this short end-of-season episode, we share why we’re pausing The Ben and Jamesa Podcast for the rest of 2025—and what it means to winter. We explore the wisdom of slowing down, resting, and syncing with the natural world, especially as we enter a season that asks for softness and recalibration. We also talk about why Americans often do the opposite—speeding up, overcommitting, and pushing through the darkest months of the year—and what it costs us. Expect a beautiful nature fact about how ...
