In this short end-of-season episode, we share why we’re pausing The Ben and Jamesa Podcast for the rest of 2025—and what it means to winter. We explore the wisdom of slowing down, resting, and syncing with the natural world, especially as we enter a season that asks for softness and recalibration. We also talk about why Americans often do the opposite—speeding up, overcommitting, and pushing through the darkest months of the year—and what it costs us. Expect a beautiful nature fact about how ...
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In this short end-of-season episode, we share why we’re pausing The Ben and Jamesa Podcast for the rest of 2025—and what it means to winter. We explore the wisdom of slowing down, resting, and syncing with the natural world, especially as we enter a season that asks for softness and recalibration. We also talk about why Americans often do the opposite—speeding up, overcommitting, and pushing through the darkest months of the year—and what it costs us. Expect a beautiful nature fact about how ...
Ep.152: Openhearted Living (and White Folks) – Part 1
The Ben & Jamesa Podcast: Lead with Humanity!
41 minutes
2 months ago
Ep.152: Openhearted Living (and White Folks) – Part 1
In this episode, we explore why living with an open heart can feel impossible—especially for white folks—and what it might take to shift toward more connection, presence, and curiosity in daily life. We talk about: What it truly means to live open-heartedlyThe challenges whiteness and control culture create in staying openFear, vulnerability, and the tension between safety and opennessSmall, practical ways to practice open-heartedness at home and at workWe also share our nature fact of the we...
The Ben & Jamesa Podcast: Lead with Humanity!
In this short end-of-season episode, we share why we’re pausing The Ben and Jamesa Podcast for the rest of 2025—and what it means to winter. We explore the wisdom of slowing down, resting, and syncing with the natural world, especially as we enter a season that asks for softness and recalibration. We also talk about why Americans often do the opposite—speeding up, overcommitting, and pushing through the darkest months of the year—and what it costs us. Expect a beautiful nature fact about how ...
