In this episode, we are joined by Rotimi Merriman-Johnson DipFA, also known as Mr MoneyJar - a financial educator who helps people build better relationships with money. Rotimi shares how running is both a batchable and stackable habit - something you can pair with podcasts or audiobooks to make the most of your time. He also reflects on how small, consistent efforts - whether in running or finances - add up to meaningful, long-term progress.
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In this episode, we are joined by Rotimi Merriman-Johnson DipFA, also known as Mr MoneyJar - a financial educator who helps people build better relationships with money. Rotimi shares how running is both a batchable and stackable habit - something you can pair with podcasts or audiobooks to make the most of your time. He also reflects on how small, consistent efforts - whether in running or finances - add up to meaningful, long-term progress.
In this episode, Adam Chmielowski, co-founder of cultural insights agency Starling, shares how he discovered running in his mid-30s - and how it's become a tool for mental clarity, creative thinking, and staying grounded. From early morning runs to surprising links between running and crime fiction, this episode explores the powerful connection between movement and mindset.
The Bento Club
In this episode, we are joined by Rotimi Merriman-Johnson DipFA, also known as Mr MoneyJar - a financial educator who helps people build better relationships with money. Rotimi shares how running is both a batchable and stackable habit - something you can pair with podcasts or audiobooks to make the most of your time. He also reflects on how small, consistent efforts - whether in running or finances - add up to meaningful, long-term progress.
