Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, the podcast blends personal stories, interviews, and a variety of facts and studies from a decade of research and lived experience. If you, or someone you know, has been affected by anxiety medication, you might want to check it out. Learn more on our website at https://easinganxiety.com/podcast.
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Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, the podcast blends personal stories, interviews, and a variety of facts and studies from a decade of research and lived experience. If you, or someone you know, has been affected by anxiety medication, you might want to check it out. Learn more on our website at https://easinganxiety.com/podcast.
Checking in, Stressing out, and Managing Ongoing Symptoms | Benzo Free 134
The Benzo Free Podcast
43 minutes 46 seconds
1 year ago
Checking in, Stressing out, and Managing Ongoing Symptoms | Benzo Free 134
It's been a while, let's catch up. In today's episode, we discuss managing stress in the modern world, finding new perspectives on our symptoms, recent and future benzodiazepine research, the upcoming ea community, and more. I hope you'll join us.CHAPTERS0:00:00 10th attempt recording0:01:15 my recent absence0:02:13 funeral and memorial0:02:55 ongoing nerve pain0:03:45 fire, smoke, and recording0:04:48 changing my perspective0:07:40 upcoming 10th anniversary0:08:41 where to find our podcasts0:09:11 heightened anxiety and stress0:09:27 stress, heat, and forest fires0:10:30 stress, jobs, and employees0:11:03 stress and politics0:13:11 listening to one another0:15:02 stress and ai0:15:48 ai, easing anxiety, and human connections0:17:52 managing the anxiety0:19:05 why do research?0:22:44 asam deprescribing guidelines0:25:57 pilot benzo clinic0:27:13 creating the ea community0:28:28 simplifying the community0:31:04 path to a better life0:32:20 yes, i've said this before0:34:02 membership site0:36:04 helping each other get through this0:38:01 subscribe and check us out0:38:49 trying to wrap this up0:41:34 we get betterRECODING INFO— RECORDED: Thursday, August 1, 2024— LOCATION: ColoradoPODCAST SITELINKS— PODCAST WEBSITE: https://www.easinganxiety.com/benzofree— EASING ANXIETY: https://www.easinganxiety.com— YOUTUBE: https://youtube.com/@easinganx — X (TWITTER): https://twitter.com/@easinganxPODCAST SUMMARYThis podcast is dedicated to those who struggle with side effects, dependence, and withdrawal from benzos, a group of drugs from the benzodiazepine and nonbenzodiazepine classes, better known as anti-anxiety drugs, sleeping pills, sedatives, and minor tranquilizers. Their common brand names include Ambien, Ativan, Klonopin, Lunesta, Valium, and Xanax.PODCAST DISCLAIMERThe Benzo Free podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.SUICIDE PREVENTIONIf you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.PODCAST MUSICAll music provided / licensed through Storyblocks (https://www.storyblocks.com)Benzo Free Theme Music— TITLE: Walk in the Park— ARTIST: Neil CrossPODCAST PRODUCTIONThe Benzo Free Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).
The Benzo Free Podcast
Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, the podcast blends personal stories, interviews, and a variety of facts and studies from a decade of research and lived experience. If you, or someone you know, has been affected by anxiety medication, you might want to check it out. Learn more on our website at https://easinganxiety.com/podcast.
