Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, the podcast blends personal stories, interviews, and a variety of facts and studies from a decade of research and lived experience. If you, or someone you know, has been affected by anxiety medication, you might want to check it out. Learn more on our website at https://easinganxiety.com/podcast.
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Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, the podcast blends personal stories, interviews, and a variety of facts and studies from a decade of research and lived experience. If you, or someone you know, has been affected by anxiety medication, you might want to check it out. Learn more on our website at https://easinganxiety.com/podcast.
Our Mailbag: Symptoms, Science, Socialization and Success
The Benzo Free Podcast
57 minutes 33 seconds
2 years ago
Our Mailbag: Symptoms, Science, Socialization and Success
Benzos and grief, diet, and distension. Benzos and pets, laughter, and levity. Benzos and indecision and lack of memory. Benzos and research, internet, and advocacy. So many topics, so much to discuss. In today’s episode, we dive into our mailbag again to hear from you. D shares some comments, answers some questions, and even reads some critical feedback. Join us for a few insights and friendly discussion. Video ID: BFP126 CHAPTERS00:00 INTRODUCTION02:25 The Gift of Caregiving04:13 Our New Puppy05:48 The Social Benefit of Dogs07:50 Recent Blog Posts at EA09:41 1,000 YouTube Subscribers11:53 Graham, Jimmy, & Robin 17:07 Lightening the Load 21:45 A.I. and Being Genuine24:20 MAILBAG24:33 Indecision and Control28:11 Five Stages of Grief29:25 No One Path31:11 Connection So Important32:45 Benzo Belly35:58 What Is a Healthy Diet?38:00 Way Too Much About Me39:04 Angie at Burning Man42:00 Internet for Awareness43:38 Research Is Important45:19 Internet Limitations46:09 Content Vying for Coverage47:27 Has My Memory Improved?50:51 Thanks for the Comments52:12 MOMENT OF PEACE REFERENCES INTRODUCTION — Easing Anxiety Blog Posts: https://www.easinganxiety.com/posts/categories/blog (https://www.easinganxiety.com/posts/categories/blog) — Our New Puppy Blog Post: https://www.easinganxiety.com/post/meet-murphy-our-new-mascot (https://www.easinganxiety.com/post/meet-murphy-our-new-mascot) MAILBAG — Indecision — https://www.easinganxiety.com/post/anxiety-and-indecision-6-tips-to-help-you-decide (https://www.easinganxiety.com/post/anxiety-and-indecision-6-tips-to-help-you-decide) — 5 Stages of Grief — https://www.easinganxiety.com/post/benzos-bind-and-the-5-stages-of-grief (https://www.easinganxiety.com/post/benzos-bind-and-the-5-stages-of-grief) — Who Am I Now? — https://www.easinganxiety.com/post/who-am-i-now-confidence-and-self-esteem-in-benzo-withdrawal-bind-bfp122 (https://www.easinganxiety.com/post/who-am-i-now-confidence-and-self-esteem-in-benzo-withdrawal-bind-bfp122) — Benzo Belly (Take 2) — https://www.easinganxiety.com/post/benzo-belly-our-gut-in-withdrawal-take-2-bfp060 (https://www.easinganxiety.com/post/benzo-belly-our-gut-in-withdrawal-take-2-bfp060) — Lazy Morning on the Patio — https://www.easinganxiety.com/post/lazy-morning-on-the-patio-updates-community-compassion-and-coaching (https://www.easinganxiety.com/post/lazy-morning-on-the-patio-updates-community-compassion-and-coaching) — Angela Peacock — https://apeacockconsulting.com (https://apeacockconsulting.com/) — BIND Roundtable — https://www.easinganxiety.com/post/the-bind-roundtable-benzodiazepine-survey-research-team (https://www.easinganxiety.com/post/the-bind-roundtable-benzodiazepine-survey-research-team) — Benzo Brain — https://www.easinganxiety.com/post/benzo-brain-cognitive-symptoms-in-withdrawal-bfp073 (https://www.easinganxiety.com/post/benzo-brain-cognitive-symptoms-in-withdrawal-bfp073) SITE LINKSVISIT US ONLINE — Website: https://www.easinganxiety.com (https://www.easinganxiety.com/) — YouTube: https://youtube.com/@easinganx (https://youtube.com/@easinganx) — Twitter: https://twitter.com/@easinganx (https://twitter.com/@easinganx) — Facebook: https://facebook.com/easinganxfb (https://facebook.com/easinganxfb) SUBSCRIBE / SUPPORT US — Join Our Mailing List:
The Benzo Free Podcast
Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, the podcast blends personal stories, interviews, and a variety of facts and studies from a decade of research and lived experience. If you, or someone you know, has been affected by anxiety medication, you might want to check it out. Learn more on our website at https://easinganxiety.com/podcast.
