The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Gary Gillan
133 episodes
1 day ago
Send us a text Are you frustrated trying to learn something new, but traditional methods just aren't working? Patrick's personal growth journey started with one question: why does learning music have to be so hard? His answer is transforming music education and reveals a breakthrough approach to self-improvement that applies far beyond music. Discover why inspiring play beats forcing discipline, and how gamification unlocks lasting change. Perfect for: Anyone stuck with traditional lear...
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Send us a text Are you frustrated trying to learn something new, but traditional methods just aren't working? Patrick's personal growth journey started with one question: why does learning music have to be so hard? His answer is transforming music education and reveals a breakthrough approach to self-improvement that applies far beyond music. Discover why inspiring play beats forcing discipline, and how gamification unlocks lasting change. Perfect for: Anyone stuck with traditional lear...
The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
53 minutes
5 months ago
Achieving Metabolic Health with Alivia Cortez
Send us a text For this episode I’m joined by entrepreneur and founder of Frame Health, Alivia Cortez, to discuss the impacts of metabolic dysfunction and how to achieve metabolic health. Frame Health an organization dedicated to empowering women before and during midlife to elevate their potential. Alivia spent most of her career as a Marketing Executive, balancing demanding work schedules with family life. For years, she managed to juggle it all until midlife hit and her health, which...
The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Send us a text Are you frustrated trying to learn something new, but traditional methods just aren't working? Patrick's personal growth journey started with one question: why does learning music have to be so hard? His answer is transforming music education and reveals a breakthrough approach to self-improvement that applies far beyond music. Discover why inspiring play beats forcing discipline, and how gamification unlocks lasting change. Perfect for: Anyone stuck with traditional lear...
