The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Gary Gillan
133 episodes
1 day ago
Send us a text Are you frustrated trying to learn something new, but traditional methods just aren't working? Patrick's personal growth journey started with one question: why does learning music have to be so hard? His answer is transforming music education and reveals a breakthrough approach to self-improvement that applies far beyond music. Discover why inspiring play beats forcing discipline, and how gamification unlocks lasting change. Perfect for: Anyone stuck with traditional lear...
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Send us a text Are you frustrated trying to learn something new, but traditional methods just aren't working? Patrick's personal growth journey started with one question: why does learning music have to be so hard? His answer is transforming music education and reveals a breakthrough approach to self-improvement that applies far beyond music. Discover why inspiring play beats forcing discipline, and how gamification unlocks lasting change. Perfect for: Anyone stuck with traditional lear...
Emotional Resolution, Not Regulation with Cedric Bertelli
The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
47 minutes
1 month ago
Emotional Resolution, Not Regulation with Cedric Bertelli
Send us a text Most of us have heard about the importance of regulating our emotions. What about resolving the emotions that no longer serve you? As in completely removing them from the equation. This is the important topic that Cedric Bertelli and I discuss in this episode. Cedric is the founder of the Emotional Health Institute and co-developer of EmRes® (Emotional Resolution®), which is a neuroscience-backed, body-based method that empowers people to permanently resolve limitin...
The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
Send us a text Are you frustrated trying to learn something new, but traditional methods just aren't working? Patrick's personal growth journey started with one question: why does learning music have to be so hard? His answer is transforming music education and reveals a breakthrough approach to self-improvement that applies far beyond music. Discover why inspiring play beats forcing discipline, and how gamification unlocks lasting change. Perfect for: Anyone stuck with traditional lear...
