Send us a text Most of us have heard about the importance of regulating our emotions. What about resolving the emotions that no longer serve you? As in completely removing them from the equation. This is the important topic that Cedric Bertelli and I discuss in this episode. Cedric is the founder of the Emotional Health Institute and co-developer of EmRes® (Emotional Resolution®), which is a neuroscience-backed, body-based method that empowers people to permanently resolve limitin...
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Send us a text Most of us have heard about the importance of regulating our emotions. What about resolving the emotions that no longer serve you? As in completely removing them from the equation. This is the important topic that Cedric Bertelli and I discuss in this episode. Cedric is the founder of the Emotional Health Institute and co-developer of EmRes® (Emotional Resolution®), which is a neuroscience-backed, body-based method that empowers people to permanently resolve limitin...
Send us a text For this episode I’m joined by leadership coach and current (at the time of recording) President of the International Coaching Federation Calgary Chapter, Robyn Holloway, who discusses her journey in coaching. Robyn’s career encompasses over 25 years of experience in human resources, consulting, media, law offices and healthcare. Her love of learning and challenging herself led to her diverse career. After becoming a mum and juggling responsibilities, Robyn started ...
The Best You - A Coaching Podcast
Send us a text Most of us have heard about the importance of regulating our emotions. What about resolving the emotions that no longer serve you? As in completely removing them from the equation. This is the important topic that Cedric Bertelli and I discuss in this episode. Cedric is the founder of the Emotional Health Institute and co-developer of EmRes® (Emotional Resolution®), which is a neuroscience-backed, body-based method that empowers people to permanently resolve limitin...
