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The BestBox Podcast
BestBox Fitness
46 episodes
1 week ago
Silicon Valley Executive & Global Marketing VP Tony Holbrook started BestBox as a way to help CrossFit™ box owners and fitness entrepreneurs run more efficient and profitable businesses. BestBox co-founder Nicole Moore and Photographer Jake Warren join him to explore what's working in their own gym Campus CrossFit and with other entrepreneurs they are working with! www.bestbox.co Text us: 1-800-541-3004 @bestbox.co BestBox is a gym management software and mentorship company focused on the boutique fitness facilities like CrossFit, Bootcamp, HIIT, Functional Fitness and Personal Training.
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Entrepreneurship
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All content for The BestBox Podcast is the property of BestBox Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Silicon Valley Executive & Global Marketing VP Tony Holbrook started BestBox as a way to help CrossFit™ box owners and fitness entrepreneurs run more efficient and profitable businesses. BestBox co-founder Nicole Moore and Photographer Jake Warren join him to explore what's working in their own gym Campus CrossFit and with other entrepreneurs they are working with! www.bestbox.co Text us: 1-800-541-3004 @bestbox.co BestBox is a gym management software and mentorship company focused on the boutique fitness facilities like CrossFit, Bootcamp, HIIT, Functional Fitness and Personal Training.
Show more...
Entrepreneurship
Business
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EP 45: A Simple Process for Managing Your Personal To-Do List
The BestBox Podcast
25 minutes 39 seconds
3 years ago
EP 45: A Simple Process for Managing Your Personal To-Do List

In today's episode, Nicole walks you through a practical 5-step process for tackling your to-do list. Feeling overwhelmed with everything you need to get done? We can really only do one thing at a time, but what thing should that be? This system is a simple way to uncover exactly what to focus on, how long it's going to take, and when you will get it done. Have trouble staying focused? She also includes some tips on co-working sessions and time management techniques.

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DM us: @bestbox.co

Visit us: bestbox.co

Text us: 1-800-541-3004

BestBox is a gym management software and mentorship company focused on the boutique fitness facilities like CrossFit, Bootcamp, HIIT, Functional Fitness, and Personal Training. We are based in Vancouver, BC, Canada and also own/operate two of our own facilities - Campus CrossFit & Athletics and The Trainers Box

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Some Key Moments:

0:19 This week we dive into a 5-step process to manage your to-do list at home or work!

4:52 Step 1 - The Brain Dump (or Mind Sweep, whatever you want to call it): Get it on paper

7:55 Step 2 - The Sort: Each thing on your list gets a priority assignment of a 1, 2 or 3

9:41 Step 3 - Make Priorities: How to take all the most important things and break those down to uncover where to start

13:11 Step 4 - Schedule Your Tasks: So you can always know what you need to be working on, making sure you know how long they'll take and when you'll finish

17:30 Step 5 - Get Things Done!

18:00 - Bonus! Time management techniques like the Pomodoro method and co-working sessions to help you get what you need done, done.


The BestBox Podcast
Silicon Valley Executive & Global Marketing VP Tony Holbrook started BestBox as a way to help CrossFit™ box owners and fitness entrepreneurs run more efficient and profitable businesses. BestBox co-founder Nicole Moore and Photographer Jake Warren join him to explore what's working in their own gym Campus CrossFit and with other entrepreneurs they are working with! www.bestbox.co Text us: 1-800-541-3004 @bestbox.co BestBox is a gym management software and mentorship company focused on the boutique fitness facilities like CrossFit, Bootcamp, HIIT, Functional Fitness and Personal Training.