Affirmations aren’t just feel-good quotes — they’re the quiet rewiring of the stories we tell ourselves. In this episode, I break down what affirmations really are, why they matter, and how one simple phrase completely shifted the way I see my life, healing, and timing. We’ll talk about how to use affirmations to calm anxiety, replace self-doubt with self-trust, and reconnect with your purpose right where you are. ✨ If you’ve been questioning your path or rushing your growth, this episod...
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Affirmations aren’t just feel-good quotes — they’re the quiet rewiring of the stories we tell ourselves. In this episode, I break down what affirmations really are, why they matter, and how one simple phrase completely shifted the way I see my life, healing, and timing. We’ll talk about how to use affirmations to calm anxiety, replace self-doubt with self-trust, and reconnect with your purpose right where you are. ✨ If you’ve been questioning your path or rushing your growth, this episod...
Emotional Mastery & Recovery – Putting Your Heart Back Together
The Bestie Space
12 minutes
2 months ago
Emotional Mastery & Recovery – Putting Your Heart Back Together
Healing isn’t linear—it’s messy, beautiful, and full of small victories that prove you’re stronger than you think. In this episode, Nicole unpacks what emotional mastery really means, why recovery matters, and the practical steps you can take right now to begin putting your heart back together. From naming your feelings to creating micro-moments of safety and joy, this conversation is a guide to rebuilding yourself with compassion and courage. Send me a text 🌺 ✨ Let’s stay connected, Be...
The Bestie Space
Affirmations aren’t just feel-good quotes — they’re the quiet rewiring of the stories we tell ourselves. In this episode, I break down what affirmations really are, why they matter, and how one simple phrase completely shifted the way I see my life, healing, and timing. We’ll talk about how to use affirmations to calm anxiety, replace self-doubt with self-trust, and reconnect with your purpose right where you are. ✨ If you’ve been questioning your path or rushing your growth, this episod...
