#12: New Years Resolutions

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The Better Bite

Katie Wilson

20 episodes

2 weeks ago

Welcome to The Better Bite podcast, hosted by registered dietitian, Katie Wilson. I am passionate about helping people develop healthier relationships with food and their bodies, dismantling diet culture, and speaking out against the false messages about nutrition that are spread online. Join me while I discuss these topics and more, and learn more about how eating well can be about enhancement, instead of punishment. If you would like to see more from me, you can visit my blog at www.katiewilsonrd.com, or find me on Instagram @katiewilsonrd - I would love to hear from you.

Nutrition

Health & Fitness

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All content for The Better Bite is the property of Katie Wilson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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#12: New Years Resolutions

The Better Bite

45 minutes 53 seconds

2 years ago

#12: New Years Resolutions

Happy New Year and welcome back to The Better Bite! Today, I finally make my comeback to podcasting, fill you in on where I've been and on some changes you can expect on Season Two, and discuss one of my favourite things about New Years - Resolutions! Some people love them, some people hate them, but I personally love goal setting and I think the New Year is a great starting point. If you need some inspiration, motivation, or just want to listen to my rambles, tune in!