Send us a text What if dinner cost less, tasted better, and actually made your week feel easier? We’re talking with bestselling cookbook author Rachel Farnsworth, founder of The Stay At Home Chef, about building a realistic meal strategy that beats rising grocery prices without sacrificing flavor, time, or sanity. Rachel shares how cooking pulled her through postpartum depression and became a way to serve millions, then breaks down the exact system behind her free Cheap Eats meal plan: four w...
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Send us a text What if dinner cost less, tasted better, and actually made your week feel easier? We’re talking with bestselling cookbook author Rachel Farnsworth, founder of The Stay At Home Chef, about building a realistic meal strategy that beats rising grocery prices without sacrificing flavor, time, or sanity. Rachel shares how cooking pulled her through postpartum depression and became a way to serve millions, then breaks down the exact system behind her free Cheap Eats meal plan: four w...
Episode 87: Why We Sabotage Our Money and How to Stop
The Better Budgeting Podcast
19 minutes
1 month ago
Episode 87: Why We Sabotage Our Money and How to Stop
Send us a text We explore why smart people sabotage their money and how to stop it with simple tools that lower impulse, calm fear and build self-trust. We move from feelings versus facts to practical friction, root causes, and one action you can take this week. • feelings versus facts and how to separate them • fear of failure and fear of success shaping choices • childhood money scripts driving adult habits • dopamine spending and the doomscroll trap • self-trust, broken promises and accou...
The Better Budgeting Podcast
Send us a text What if dinner cost less, tasted better, and actually made your week feel easier? We’re talking with bestselling cookbook author Rachel Farnsworth, founder of The Stay At Home Chef, about building a realistic meal strategy that beats rising grocery prices without sacrificing flavor, time, or sanity. Rachel shares how cooking pulled her through postpartum depression and became a way to serve millions, then breaks down the exact system behind her free Cheap Eats meal plan: four w...
