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The Better Mental Health Show
Christopher Fasano, Ph.D.
133 episodes
1 month ago
Join host Dr. Christopher Fasano, a Ph.D trained developmental neuroscientist as he discusses the rise in mental health illness, the importance of promoting early mental wellness, and easy strategies to implement. Some of the topics discussed are Anxiety, ADHD, social media, screen time, depression, suicide, bullying, addiction, and more.
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Mental Health
Kids & Family,
Health & Fitness,
Education for Kids,
Parenting
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All content for The Better Mental Health Show is the property of Christopher Fasano, Ph.D. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join host Dr. Christopher Fasano, a Ph.D trained developmental neuroscientist as he discusses the rise in mental health illness, the importance of promoting early mental wellness, and easy strategies to implement. Some of the topics discussed are Anxiety, ADHD, social media, screen time, depression, suicide, bullying, addiction, and more.
Show more...
Mental Health
Kids & Family,
Health & Fitness,
Education for Kids,
Parenting
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Episode 133 “You’re Not Behind”
The Better Mental Health Show
14 minutes 52 seconds
1 month ago
Episode 133 “You’re Not Behind”
Do you ever feel like you’re behind in life? Like everyone else is further ahead and you’re running out of time? In this episode, we break down the truth: you’re not behind — you’re in the middle of becoming. Using neuroscience, real-life perspective, and practical strategies, we explore why growth often feels slow and invisible, why comparison distorts your timeline, and how to trust the season you’re in… even when it doesn’t make sense. This is the reminder you didn’t know you needed: you are right on time for your life.
The Better Mental Health Show
Join host Dr. Christopher Fasano, a Ph.D trained developmental neuroscientist as he discusses the rise in mental health illness, the importance of promoting early mental wellness, and easy strategies to implement. Some of the topics discussed are Anxiety, ADHD, social media, screen time, depression, suicide, bullying, addiction, and more.