Send me a text! If you feel like your bloating is totally random (fine one day, six-months-pregnant the next), you’re not alone… and it’s not actually random at all. After working with dozens of women struggling with chronic bloating, I’ve discovered five surprisingly common patterns that quietly drive digestive issues. I call them the Bloat Personalities, and today, I’m breaking each one down so you can finally understand why your belly behaves the way it does. In this episode, we explore: &...
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Send me a text! If you feel like your bloating is totally random (fine one day, six-months-pregnant the next), you’re not alone… and it’s not actually random at all. After working with dozens of women struggling with chronic bloating, I’ve discovered five surprisingly common patterns that quietly drive digestive issues. I call them the Bloat Personalities, and today, I’m breaking each one down so you can finally understand why your belly behaves the way it does. In this episode, we explore: &...
Send me a text! Ever wished you could ask your gut health questions and get real, honest answers? In this special Q&A episode, I’m answering YOUR questions — from why women struggle with bloating more than men, to whether fermented foods actually help, how coffee changes your poop, and what to pack for digestion-friendly travel. We’ll also cover the connection between hormones and bloating, and cyclical digestive patterns. If you’ve ever wondered “Is this normal?” when it comes to bloatin...
The Beyond Bloated Podcast
Send me a text! If you feel like your bloating is totally random (fine one day, six-months-pregnant the next), you’re not alone… and it’s not actually random at all. After working with dozens of women struggling with chronic bloating, I’ve discovered five surprisingly common patterns that quietly drive digestive issues. I call them the Bloat Personalities, and today, I’m breaking each one down so you can finally understand why your belly behaves the way it does. In this episode, we explore: &...
