Send me a text! If you feel like your bloating is totally random (fine one day, six-months-pregnant the next), you’re not alone… and it’s not actually random at all. After working with dozens of women struggling with chronic bloating, I’ve discovered five surprisingly common patterns that quietly drive digestive issues. I call them the Bloat Personalities, and today, I’m breaking each one down so you can finally understand why your belly behaves the way it does. In this episode, we explore: &...
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Send me a text! If you feel like your bloating is totally random (fine one day, six-months-pregnant the next), you’re not alone… and it’s not actually random at all. After working with dozens of women struggling with chronic bloating, I’ve discovered five surprisingly common patterns that quietly drive digestive issues. I call them the Bloat Personalities, and today, I’m breaking each one down so you can finally understand why your belly behaves the way it does. In this episode, we explore: &...
E81: Does Coffee Cause Bloating? The Truth About Caffeine, Gut Health & Energy
The Beyond Bloated Podcast
33 minutes
3 months ago
E81: Does Coffee Cause Bloating? The Truth About Caffeine, Gut Health & Energy
Send me a text! Most of us don’t think twice before reaching for that first cup of coffee in the morning, but is it really helping your gut and energy, or secretly making things worse? In this episode, I’m breaking down the truth about caffeine, bloating, and digestion. You’ll learn: Why coffee doesn’t actually give you energy (and what it does instead)How caffeine impacts cortisol, weight, and metabolismThe surprising ways coffee contributes to bloating, reflux, and digestive issuesWhy seaso...
The Beyond Bloated Podcast
Send me a text! If you feel like your bloating is totally random (fine one day, six-months-pregnant the next), you’re not alone… and it’s not actually random at all. After working with dozens of women struggling with chronic bloating, I’ve discovered five surprisingly common patterns that quietly drive digestive issues. I call them the Bloat Personalities, and today, I’m breaking each one down so you can finally understand why your belly behaves the way it does. In this episode, we explore: &...
