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The Beyond Condition Podcast
Sarah Parker
279 episodes
3 days ago
Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about... '...but that's got calories in and fat!' This conversation brought back so many of the struggles I have overcome with my own relationship with food. I hope that anyone who can resonate will perhaps take some useful thought processes into their own journey. Some of the topics covered: *Anxiety and Pressure Around Food. *Dealing with Opinions and Conflict. *Enjoying Off Plan....
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Health & Fitness
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Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about... '...but that's got calories in and fat!' This conversation brought back so many of the struggles I have overcome with my own relationship with food. I hope that anyone who can resonate will perhaps take some useful thought processes into their own journey. Some of the topics covered: *Anxiety and Pressure Around Food. *Dealing with Opinions and Conflict. *Enjoying Off Plan....
Show more...
Health & Fitness
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Progressive Overload, Bodybuilding Lessons and Beyond Guest. Stan Efferding
The Beyond Condition Podcast
1 hour 12 minutes
1 month ago
Progressive Overload, Bodybuilding Lessons and Beyond Guest. Stan Efferding
Send us a text Sarah welcomes Stan Efferding to The Beyond Condition Podcast as a returning guest to share his journey as a competitor, educator and family man. There’s so much to learn from someone that has extensive knowledge and has walked the walked, across multiple disciplines. Stan has lifted several titles as a Powerlifter and Competitive Bodybuilder, including THE WORLD’S STRONGEST BODYBUILDER. Stan has worked with athlete’s at the top of their game, all the way through to those that...
The Beyond Condition Podcast
Send us a text Welcome back to The Beyond Condition Podcast for a solo episode based on a conversation I had about... '...but that's got calories in and fat!' This conversation brought back so many of the struggles I have overcome with my own relationship with food. I hope that anyone who can resonate will perhaps take some useful thought processes into their own journey. Some of the topics covered: *Anxiety and Pressure Around Food. *Dealing with Opinions and Conflict. *Enjoying Off Plan....