Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe GambinoJoe LaVaccaWant to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, Joe LaVacca discusses the complexities of pain management, particularly focusing on the role of injections, especially corticosteroids. He emphasizes the importance of understanding pain as a system that involves various interacting parts an...
All content for The Beyond Pain Podcast is the property of Par Four Performance and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe GambinoJoe LaVaccaWant to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, Joe LaVacca discusses the complexities of pain management, particularly focusing on the role of injections, especially corticosteroids. He emphasizes the importance of understanding pain as a system that involves various interacting parts an...
Episode 76: Do You Really Need Squat, Bench, Deadlift? Training Around Pain and The Big 3
The Beyond Pain Podcast
20 minutes
2 weeks ago
Episode 76: Do You Really Need Squat, Bench, Deadlift? Training Around Pain and The Big 3
Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe GambinoJoe LaVaccaWant to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the relevance of the big three strength exercises: squat, deadlift, and bench press. They explore whether these exercises are necessary for everyone, the importance of functional movements in daily l...
The Beyond Pain Podcast
Send us a text DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe GambinoJoe LaVaccaWant to work with us? Apply here! Watch on YouTube here. Summary In this episode of the Beyond Pain podcast, Joe LaVacca discusses the complexities of pain management, particularly focusing on the role of injections, especially corticosteroids. He emphasizes the importance of understanding pain as a system that involves various interacting parts an...
