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Mindset tools, grounding exercises, and education about the body and brain connection to get you on your way to a life beyond trauma.
Ever wonder why you’re not able to manifest the life you want? It could be stored trauma and automatic defense responses in the brain. Learn how to recognize it and what to do about it.
The Beyond Trauma Podcast
Mindset tools, grounding exercises, and education about the body and brain connection to get you on your way to a life beyond trauma.
