Satipaṭṭhāna: How to Cultivate Both Samatha & Vipassanā

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/f1/43/2a/f1432a46-eee7-4849-2910-2f04c400d86b/mza_3437100684780386363.jpg/600x600bb.jpg

The Bhante Punnaji Podcast

Sanathavihari Bhikkhu

23 episodes

2 weeks ago

The Bhante Punnaji Podcast is a channel dedicated to sharing the radical explorations of Pre-Sectarian Buddhism, according to Bhante's understanding. The legacy of Bhante Punnaji's teachings is based on the Buddha's original teachings, the Supernormal Eightfold Way, or Ariyamagga. The talks in this channel are largely the collection of countless sutta classes, dhamma talks, and meditation retreats he conducted all over the world.

Buddhism

Religion & Spirituality

RSS

All content for The Bhante Punnaji Podcast is the property of Sanathavihari Bhikkhu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Buddhism

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37748924/37748924-1684027823227-74b02e3e005c5.jpg

Satipaṭṭhāna: How to Cultivate Both Samatha & Vipassanā

The Bhante Punnaji Podcast

57 minutes 30 seconds

1 year ago

Satipaṭṭhāna: How to Cultivate Both Samatha & Vipassanā

In this episode you'll learn:

How emotions can derail us
How meditation helps us solve our thinking problem
How calming emotions helps us act more skillfully
How to calm these emotions by calming the body and calming the mind
What is samādhi
The transition from satipaṭṭhāna to samādhi through the seven factors of awakening
How deeper levels of concentration help us understand the process of experience
How understanding the process of experience with wisdom and knowledge helps put an end to suffering and attain liberation

Bhante's YouTube: https://www.youtube.com/@bhantepunnajivideo

Bhante's Website: http://protobuddhism.com

Bhante's Instagram: https://www.instagram.com/bhantepunnaji