Satipaṭṭhāna: Introduction to Meditation

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The Bhante Punnaji Podcast

Sanathavihari Bhikkhu

23 episodes

2 weeks ago

The Bhante Punnaji Podcast is a channel dedicated to sharing the radical explorations of Pre-Sectarian Buddhism, according to Bhante's understanding. The legacy of Bhante Punnaji's teachings is based on the Buddha's original teachings, the Supernormal Eightfold Way, or Ariyamagga. The talks in this channel are largely the collection of countless sutta classes, dhamma talks, and meditation retreats he conducted all over the world.

Buddhism

Religion & Spirituality

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Buddhism

Religion & Spirituality

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Satipaṭṭhāna: Introduction to Meditation

The Bhante Punnaji Podcast

1 hour 31 minutes 5 seconds

1 year ago

Satipaṭṭhāna: Introduction to Meditation

In this episode you'll learn:

what meditation means in the words of the Buddha

how to draw your attention inward
how to relax the body such that we can deal with emotional problems
how to create a life that supports our practice of meditation
how meditation extends beyond what we normally think

Bhante's YouTube: https://www.youtube.com/@bhantepunnajivideo

Bhante's Website: http://protobuddhism.com

Bhante's Instagram: https://www.instagram.com/bhantepunnaji