The Four Divine Abodes

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The Bhante Punnaji Podcast

Sanathavihari Bhikkhu

23 episodes

2 weeks ago

The Bhante Punnaji Podcast is a channel dedicated to sharing the radical explorations of Pre-Sectarian Buddhism, according to Bhante's understanding. The legacy of Bhante Punnaji's teachings is based on the Buddha's original teachings, the Supernormal Eightfold Way, or Ariyamagga. The talks in this channel are largely the collection of countless sutta classes, dhamma talks, and meditation retreats he conducted all over the world.

Buddhism

Religion & Spirituality

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Buddhism

Religion & Spirituality

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The Four Divine Abodes

The Bhante Punnaji Podcast

26 minutes 6 seconds

2 years ago

The Four Divine Abodes

In this episode you'll learn:

What the divine abodes, or brahmavihārā, are
How each of the four abodes—goodwill (mettā), compassion (karuṇā), empathetic joy (muditā) and equanimity (upekkhā)—work
Why it's hard to follow the precepts when we do not develop these four qualities
How the brahmavihārā, through an interest in others, leads to relief of suffering
Why the brahmavihārā are not emotional excitement
How the divine abodes lead into one another successively
How the abodes eventually lead us into seeing things clearly
The relationship between the brahmavihārā and our behavior

Bhante's YouTube: https://www.youtube.com/@bhantepunnajivideo

Bhante's Website: http://protobuddhism.com

Bhante's Instagram: https://www.instagram.com/bhantepunnaji