2. Comparison Is The Thief Of Joy - Why We Compare Ourselves, Where It Comes From, How To Let Go Of THAT "Idea" Of Yourself, and Overcoming Comparison!!

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The Big Brother You Never Had (or knew you needed)

Rafe Mendoza

5 episodes

3 weeks ago

Unfortunately, losing friends is a normal part of life’s growing pains. In this episode, I talk about naturally drifting apart from friendships and navigating toxic friendship fallouts. I hope this episode helps you see that these experiences are really opportunities for growth and self-discovery. follow me on my socials!! IG: www.instagram.com/thebigbrother_podcast www.instagram.com/rafemendoza TikTok: www.tiktok.com/@rafemendoza

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2. Comparison Is The Thief Of Joy - Why We Compare Ourselves, Where It Comes From, How To Let Go Of THAT "Idea" Of Yourself, and Overcoming Comparison!!

The Big Brother You Never Had (or knew you needed)

19 minutes

2 years ago

2. Comparison Is The Thief Of Joy - Why We Compare Ourselves, Where It Comes From, How To Let Go Of THAT "Idea" Of Yourself, and Overcoming Comparison!!

Episode 2!! In today's episode, I discuss the struggles of comparing yourself to others and how that impacts your mental health. I talk about: - your family the REASON you compare yourself - gender norms' impact on your internal comparison - toxic social media culture - letting go of these "IDEAS" of what you think you should be Follow me on my socials!! IG: www.instagram.com/thebigbrother_podcast www.instagram.com/rafemendoza TikTok:&nb...