S3 E15: 2 Mindset flips for better results

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The BIG fitness podcast with Dave Ballantine and Calumn Duthie

Dave Ballantine

115 episodes

1 week ago

Let's chat about all things training, nutrition and mindset for getting after your performance and body composition goals. Let's grab a coffee and a doughnut and chat.

Fitness

Health & Fitness

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Let's chat about all things training, nutrition and mindset for getting after your performance and body composition goals. Let's grab a coffee and a doughnut and chat.

Fitness

Health & Fitness

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S3 E15: 2 Mindset flips for better results

The BIG fitness podcast with Dave Ballantine and Calumn Duthie

26 minutes 43 seconds

3 years ago

S3 E15: 2 Mindset flips for better results

How we choose to think about our progress and the results we get can go a long way to making our efforts successful or not. In todays episdoe we cover 2 important mindset flips that can transform how you think about your goals and the progress you make.

Enjoy the episode

Dave