The BIG fitness podcast with Dave Ballantine and Calumn Duthie
Dave Ballantine
115 episodes
6 days ago
Let's chat about all things training, nutrition and mindset for getting after your performance and body composition goals. Let's grab a coffee and a doughnut and chat.
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Let's chat about all things training, nutrition and mindset for getting after your performance and body composition goals. Let's grab a coffee and a doughnut and chat.
The BIG fitness podcast with Dave Ballantine and Calumn Duthie
28 minutes 27 seconds
3 years ago
S3 e2 The gym beginners checklist (part 2)
In this episode we bring you 5 more tips to help you get into the gym (or get back in!)
The BIG fitness podcast with Dave Ballantine and Calumn Duthie
Let's chat about all things training, nutrition and mindset for getting after your performance and body composition goals. Let's grab a coffee and a doughnut and chat.
