S3 E8 5 tips you can use right now to improve your results

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The BIG fitness podcast with Dave Ballantine and Calumn Duthie

Dave Ballantine

115 episodes

6 days ago

Let's chat about all things training, nutrition and mindset for getting after your performance and body composition goals. Let's grab a coffee and a doughnut and chat.

Fitness

Health & Fitness

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All content for The BIG fitness podcast with Dave Ballantine and Calumn Duthie is the property of Dave Ballantine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Let's chat about all things training, nutrition and mindset for getting after your performance and body composition goals. Let's grab a coffee and a doughnut and chat.

Fitness

Health & Fitness

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S3 E8 5 tips you can use right now to improve your results

The BIG fitness podcast with Dave Ballantine and Calumn Duthie

26 minutes 4 seconds

3 years ago

S3 E8 5 tips you can use right now to improve your results

In this weeks episode I go over 5 tips you can put into place right now to improve your progress and results. You don't need any special equipment, no fancy methods, only the desire to use them and the effort needed to work on them.

Enjoy the episode,

Dave