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Home Gains: Building Strength in the Zoom Community BMB # 54
The BIG MESSY BUN Podcast
26 minutes
3 weeks ago
Home Gains: Building Strength in the Zoom Community BMB # 54
Join Coach Kate as she sits down in her home gym and shares testimonials from some of her participants from her online ZOOM LIFTING COMMUNITY!!
If you are looking to start lifting and need a community and wicked consistency- this is a MUST LISTEN EPISODE!!!
Also…..don’t forget to enter the GIVEAWAY happening on Monday and YOU are invited to try a FREE class on Monday December 22, 2025
Message Katey for more info or drop a comment!!!!